Description: | Deadlift ladder 265lbs x5 275lbs x4 285lbs x3 295lbs x2 305lbs x2 315lbs x2 325lbs x1 335lbs x1 |
Results: | 20 reps Performed as RX |
Athlete's Notes: | Goal was to have 20 reps with wt. going up. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/04/2012 | Deadlift ladder 265lbs x5 275lbs x4 285lbs x3 295lbs x2 305lbs x2 315lbs x2 325lbs x1 335lbs x1 |
20 reps Performed as RX |