Performed at: | Hyper CrossFit |
Description: | AMRAP 12 12 Air Squat 12 Hollow rock 12 Back Extensions |
Results: | 8 rounds 5 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/04/2012 | AMRAP 12 12 Air Squat 12 Hollow rock 12 Back Extensions |
8 rounds 5 reps Performed as RX |