Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

September 5, 2023

Performed at: Farm Fitness
Workout Name: How Dare You!
Description: with a partner- one work, one rest on rowing

5000/4000m Row
E3MOM both complete
10 power cleans 115/75 95/65 75/55
10 pull ups
Results: 33m 00s
Workout scaled
Modifications at: Ended up alternating 3:00 to Row & 3:00 to WOD
Athlete's Notes: w/CT Nasty is an understatement. Around 24:00, ended up alternating 3:00 to ROW & 3:00 to WOD

1 similar workout

Date Name WorkoutDescription Results
09/05/2023 How Dare You! with a partner- one work, one rest on rowing

5000/4000m Row
E3MOM both complete
10 power cleans 115/75 95/65 75/55
10 pull ups		 33m 00s
Workout Scaled