Performed at: | Farm Fitness |
Workout Name: | How Dare You! |
Description: | with a partner- one work, one rest on rowing 5000/4000m Row E3MOM both complete 10 power cleans 115/75 95/65 75/55 10 pull ups |
Results: | 33m 00s Workout scaled |
Modifications at: | Last 3 rounds did work for 3 min then rowed 3 min |
Athlete's Notes: | Eric H teammate |