Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

August 15, 2023

Performed at: Farm Fitness
Workout Name: 3 Mile
Description: WOD
Partners

1 mile bike- divide as you like
50 hang power cleans 95/65
1 mile row- divide as you like
50 hang power snatch 95/65 RX+ 135/95
1 mile run- divide as you like
Results: 19m 34s
Performed as RX
Athlete's Notes: Bike 400s
Row 100s
Run 200s
HPC 10s & 5
HPS 5s
Eric H teammate

2 similar workouts

Date Name WorkoutDescription Results
08/15/2023 3 Mile WOD
Partners

1 mile bike- divide as you like
50 hang power cleans 95/65
1 mile row- divide as you like
50 hang power snatch 95/65 RX+ 135/95
1 mile run- divide as you like		 19m 34s
Performed as RX
08/26/2021 3 Mile WOD
Partners

1 mile bike- divide as you like
50 hang power cleans 95/65
1 mile row- divide as you like
50 hang power snatch 95/65 RX+ 135/95
1 mile run- divide as you like		 20m 25s
Performed as RX