Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

August 7, 2023

Performed at: Farm Fitness
Workout Name: Smoke Show
Description: With a partner
You Go, I Go
10 rounds
10/8 cals bike
10 hanging knee raises
10 hang power snatch 75/55 45/35

Rest 2:00

10 rounds
10/8 cals bike
10 pull ups
10 hang power cleans 95/65 75/55

Post work time
Results: 34m 08s
Performed as RX
Athlete's Notes: w/CT
Nasty!

1 similar workout

Date Name WorkoutDescription Results
08/07/2023 Smoke Show With a partner
You Go, I Go
10 rounds
10/8 cals bike
10 hanging knee raises
10 hang power snatch 75/55 45/35

Rest 2:00

10 rounds
10/8 cals bike
10 pull ups
10 hang power cleans 95/65 75/55

Post work time		 34m 08s
Performed as RX