Matthew Schimmel

Hometown:
Unknown
Gym:
CrossFit AZO
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 3, 2012

Performed at: CrossFit AZO
Description: Push Press
5x3
then
3Rds
5 Power Cleans @Body Weight
10 Burpees
Results: 60m 00s
Performed as RX
Warmup: Coach Led
Cooldown: Active Recovery/Mobility
Athlete's Notes: Push Press @ 135lbs

Using 135, made it through first round, and then tweaked back 5th rep, second round.

WOD over for me.

1 similar workout

Date Name WorkoutDescription Results
10/03/2012 Push Press
5x3
then
3Rds
5 Power Cleans @Body Weight
10 Burpees		 60m 00s
Performed as RX