Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

July 21, 2023

Performed at: Farm Fitness
Workout Name: Rum Runner
Description: Teams of 2
AMRAP 20:

5 Burpees
10 Sit-ups
15 Air Squats

*Partner 1 completes a round, then partner 2 completes a round. After Both Partners complete 3 Rounds, BOTH athletes complete a 400m Run*
Results: 17 rounds 0 reps
Performed as RX
Athlete's Notes: w\CT

3 similar workouts

Date Name WorkoutDescription Results
07/10/2024 Rum Runner Teams of 2
AMRAP 20:

5 Burpees
10 Sit-ups
15 Air Squats

*Partner 1 completes a round, then partner 2 completes a round. After Both Partners complete 3 Rounds, BOTH athletes complete a 400m Run*		 18 rounds 401 reps
Performed as RX
07/21/2023 Rum Runner Teams of 2
AMRAP 20:

5 Burpees
10 Sit-ups
15 Air Squats

*Partner 1 completes a round, then partner 2 completes a round. After Both Partners complete 3 Rounds, BOTH athletes complete a 400m Run*		 17 rounds 0 reps
Performed as RX
07/14/2020 Rum Runner Teams of 2
AMRAP 20:

5 Burpees
10 Sit-ups
15 Air Squats

*Partner 1 completes a round, then partner 2 completes a round. After Both Partners complete 3 Rounds, BOTH athletes complete a 400m Run*		 18 rounds 300 reps
Performed as RX