Performed at: | Farm Fitness |
Workout Name: | The CTE |
Description: | With a partner: 10 rounds for time you go, I go 5 Ring Dips 5 Wall Balls @ 30/20 5 Ball Slams @ 30/20 5 Back Extensions |
Results: | 9m 09s Performed as RX |
Athlete's Notes: | w/CT |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/18/2023 | The CTE | With a partner: 10 rounds for time you go, I go 5 Ring Dips 5 Wall Balls @ 30/20 5 Ball Slams @ 30/20 5 Back Extensions |
9m 09s Performed as RX |