John Hendrix

Hometown:
Saginaw, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
41
Height:
6' 3"
Weight:
200 lbs

October 1, 2012

Workout Name: Master\'s Chipper 2012 CF Games
Description: For Time:
10 Deadlift (275#/185#)
20 Pull Ups
30 Box Jump 24"/20")
40 KB Swing (1.5/1)
50 Double Unders
40 KB Swing (1.5/1)
30 Box Jump (24"/20")
20 Pull Up
10 Deadlift (275#/185#)
Results: 17m 14s
Workout scaled
Modifications at: 150 Single Unders

1 similar workout

Date Name WorkoutDescription Results
10/01/2012 Master's Chipper 2012 CF Games For Time:
10 Deadlift (275#/185#)
20 Pull Ups
30 Box Jump 24"/20")
40 KB Swing (1.5/1)
50 Double Unders
40 KB Swing (1.5/1)
30 Box Jump (24"/20")
20 Pull Up
10 Deadlift (275#/185#)
 17m 14s
Workout Scaled