Performed at: | Farm Fitness |
Description: | 21-15-9-3 Calorie Row Bench Press @ 135 Burpees Barbell Curls @ 75 KB Swings @ 53 Barbell Tricep Extensions @ 45 |
Results: | 20m 06s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/07/2023 | 21-15-9-3 Calorie Row Bench Press @ 135 Burpees Barbell Curls @ 75 KB Swings @ 53 Barbell Tricep Extensions @ 45 |
20m 06s Performed as RX |