Performed at: | Farm Fitness |
Workout Name: | Tsunami |
Description: | Buy In: 400m Run 3 rounds 30 Wall Balls 20/14 20 KB Swings 53/35 10 TTB 5 Snatch 95/65 Cash Out: 500m Row Time Cap 20:00 |
Results: | 19m 44s Performed as RX |
Athlete's Notes: | WB - 20, 10 KB - UB TTB - 10, 7, 3, 7, 3 SN - UB TOUGH |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/29/2023 | Tsunami | Buy In: 400m Run 3 rounds 30 Wall Balls 20/14 20 KB Swings 53/35 10 TTB 5 Snatch 95/65 Cash Out: 500m Row Time Cap 20:00 |
19m 44s Performed as RX |