Performed at: | Farm Fitness |
Workout Name: | Not A Joke |
Description: | Teams of 2 AMRAP 25: 100 KBS (70/53) 75 Box Jumps (24/18) 50 TTB 25 Synchro Overhead Squats (75/45) * Divide Reps As Desired * |
Results: | 2 rounds 41 reps Workout scaled |
Modifications at: | KB @ 53 |
Athlete's Notes: | w/CT 10’s on KB & BJ 5’s on TTB OHS, all UB |