Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

May 17, 2023

Performed at: Farm Fitness
Workout Name: Not A Joke
Description: Teams of 2
AMRAP 25:
100 KBS (70/53)
75 Box Jumps (24/18)
50 TTB
25 Synchro Overhead Squats (75/45)
* Divide Reps As Desired *
Results: 2 rounds 41 reps
Workout scaled
Modifications at: KB 50lb
Front squat 65lb instead of overhead squats
Athlete's Notes: Eric H teammate

1 similar workout

Date Name WorkoutDescription Results
05/17/2023 Not A Joke Teams of 2
AMRAP 25:
100 KBS (70/53)
75 Box Jumps (24/18)
50 TTB
25 Synchro Overhead Squats (75/45)
* Divide Reps As Desired *		 2 rounds 41 reps
Workout Scaled