Performed at: | Farm Fitness |
Workout Name: | CrossFit.com 230426 |
Description: | 4 rounds for time of: Run 400 meters 20 ring dips |
Results: | 16m 20s Workout scaled |
Modifications at: | 1000m AB instead of run |
Athlete's Notes: | AB instead of running |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/16/2023 | CrossFit.com 230426 | 4 rounds for time of: Run 400 meters 20 ring dips |
16m 20s Workout Scaled |