Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

October 3, 2012

Performed at: CrossFit Eclipse
Workout Name: Everlong
Description: 5 rounds
15 overhead walking lunges (45/35 lbs), total steps
30 double unders
Results: 11m 23s
Performed as RX
Athlete's Notes: Tabata hand release push ups: 11 each round started to snake at the end, oops

1 similar workout

Date Name WorkoutDescription Results
10/03/2012 Everlong 5 rounds
15 overhead walking lunges (45/35 lbs), total steps
30 double unders		 11m 23s
Performed as RX