Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

May 5, 2023

Performed at: Farm Fitness
Description: 8min AMRAP

200m Run
20 Push-Press @ 75#
3min Rest

8min AMRAP

250m Row
20 Ball Slams @ 20#
3min Rest

8min AMRAP

10 Cal AB
20 Sit-Ups
Results: 10 rounds 279 reps
Performed as RX
Athlete's Notes: Run pp 3+75
Ab sit ups 4+14
Row ball slam 3+190

2 similar workouts

Date Name WorkoutDescription Results
05/05/2023 8min AMRAP

200m Run
20 Push-Press @ 75#
3min Rest

8min AMRAP

250m Row
20 Ball Slams @ 20#
3min Rest

8min AMRAP

10 Cal AB
20 Sit-Ups		 10 rounds 279 reps
Performed as RX
03/09/2022 8min AMRAP

200m Run
20 Push-Press @ 75#
3min Rest

8min AMRAP

250m Row
20 Ball Slams @ 20#
3min Rest

8min AMRAP

10 Cal AB
20 Sit-Ups		 9 rounds 322 reps
Performed as RX