Chris Torrence

Hometown:
Newberry, Fl
Gym:
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

May 2, 2023

Performed at: Farm Fitness
Description: Partner WOD
3 rounds for time
Partner 1 runs 200m while Partner 2 Bikes 500m/400m
Partner 2 runs 200m while Partner 1 Bikes 500m/400m
(Partition any way, one works while one rests)
12 OH Squats 75/55
14 Burpees
18 Deadlifts 155/115
24 Box Jumps 24/20
32 Sit-Ups
Results: 20m 03s
Workout scaled
Modifications at: Box step ups instead of box jumps
Athlete's Notes: Eric H teammate

2 similar workouts