Performed at: | Farm Fitness |
Description: | Partner WOD 3 rounds for time Partner 1 runs 200m while Partner 2 Bikes 500m/400m Partner 2 runs 200m while Partner 1 Bikes 500m/400m (Partition any way, one works while one rests) 12 OH Squats 75/55 14 Burpees 18 Deadlifts 155/115 24 Box Jumps 24/20 32 Sit-Ups |
Results: | 20m 03s Workout scaled |
Modifications at: | Box step ups instead of box jumps |
Athlete's Notes: | Eric H teammate |