Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

April 18, 2023

Performed at: Farm Fitness
Workout Name: Throwdown
Description: For Time
with a partner - one work, one rest

100 cal row
60 TTB or hanging knee raises
50 shoulder to overhead 95/65
40 pull ups or ring rows
30 power snatch
20 bar muscle ups or chest to bar
10 thrusters
Results: 14m 55s
Performed as RX
Athlete's Notes: w/CT
K2E & C2B

1 similar workout

Date Name WorkoutDescription Results
04/18/2023 Throwdown For Time
with a partner - one work, one rest

100 cal row
60 TTB or hanging knee raises
50 shoulder to overhead 95/65
40 pull ups or ring rows
30 power snatch
20 bar muscle ups or chest to bar
10 thrusters		 14m 55s
Performed as RX