Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

April 18, 2023

Performed at: Farm Fitness
Workout Name: Throwdown
Description: For Time
with a partner - one work, one rest

100 cal row
60 TTB or hanging knee raises
50 shoulder to overhead 95/65
40 pull ups or ring rows
30 power snatch
20 bar muscle ups or chest to bar
10 thrusters
Results: 14m 55s
Performed as RX
Athlete's Notes: Eric H teammate

1 similar workout

Date Name WorkoutDescription Results
04/18/2023 Throwdown For Time
with a partner - one work, one rest

100 cal row
60 TTB or hanging knee raises
50 shoulder to overhead 95/65
40 pull ups or ring rows
30 power snatch
20 bar muscle ups or chest to bar
10 thrusters		 14m 55s
Performed as RX