Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

April 7, 2023

Performed at: Farm Fitness
Workout Name: Jack Daniels
Description: With 2:30 on the clock for 4 sets
20/15 assault bike or 30/25 row cals
50 feet walking lunges
max reps push press 95/75
Rest 90 seconds
Results: 33 reps
Performed as RX
Athlete's Notes: 8, 8, 9, 8

1 similar workout

Date Name WorkoutDescription Results
04/07/2023 Jack Daniels With 2:30 on the clock for 4 sets
20/15 assault bike or 30/25 row cals
50 feet walking lunges
max reps push press 95/75
Rest 90 seconds		 33 reps
Performed as RX