Performed at: | Farm Fitness |
Workout Name: | Chocolate Chip |
Description: | Every 3:00 for 6 sets 500/400m row rounds 1, 3, 5 - 8 snatches rounds 2, 4, 6 - 8 clean & jerks 95/65 75/55 45/35 Post actual work time |
Results: | 18m 00s Workout scaled |
Modifications at: | 400m row |
Athlete's Notes: | Did not complete rnd 4 (7) reps and rd 5 (6)reps |