Eric H
April 3, 2023
| Performed at: | Farm Fitness |
| Workout Name: | Chocolate Chip |
| Description: | Every 3:00 for 6 sets 500/400m row rounds 1, 3, 5 - 8 snatches rounds 2, 4, 6 - 8 clean & jerks 95/65 75/55 45/35 Post actual work time |
| Results: | 14m 38s Workout scaled |
| Modifications at: | Rowed 400 instead of 500. Would not of been able to complete each set within 3 minutes with a 500M row. |
| Athlete's Notes: | :45, :22, :29, :38, :35, :33 |
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