Workout Name: | Michael |
Description: | Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups |
Results: | 21m 58s Workout scaled |
Modifications at: | Three rounds for time: Run 400m 25 back extensions 25 sit-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/28/2023 | Michael | Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups |
21m 58s Workout Scaled |