Rhonda Heird

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Female
Age:
64
Height:
5' 5"
Weight:
134 lbs

October 3, 2012

Performed at: CrossFit Eclipse
Workout Name: Everlong
Description: 5 rounds
15 overhead walking lunges (45/35 lbs), total steps
30 double unders
Results: 16m 52s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/03/2012 Everlong 5 rounds
15 overhead walking lunges (45/35 lbs), total steps
30 double unders		 16m 52s
Performed as RX