Performed at: | Farm Fitness |
Description: | With a partner, complete the following for time: 200 bench press, 115# 200 wall ball shots, 20# One partner works while the other runs 200m, rows 250m, or assault bikes 600m. You must complete all bench press before starting wall ball. |
Results: | 30m 44s Performed as RX |
Athlete's Notes: | w/SA |