Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 11, 2023

Performed at: Sheepdog CrossFit
Description: 3 Rounds for time, or not:
30 Russian Kettlebell Swing, 70
15 Pull-ups

Rest 3 minutes

2 Rounds for time, or not:
30 Goblet Squats, 70
30 Toes-to-bar
Results: 5 rounds 0 reps
Performed as RX
Athlete's Notes: Home. Not timed.

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