Performed at: | Farm Fitness |
Workout Name: | Fuzzy |
Description: | 30:00 EMOM Minute 1) 12/10 Calorie Row Minute 2) 15 Kettlebell Swings 53/35 Minute 3) 5 Strict Pull Ups Minute 4) 10/8 Calorie Bike Minute 5) 20 Sit Ups Minute 6) Rest Post actual work time |
Results: | 11m 27s Performed as RX |
Athlete's Notes: | Rd 1- 2:08 Rd 2- 2:10 Rd 3- 2:17 Rd 4- 2:16 Rd 5- 2:36 |