Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

March 7, 2023

Performed at: Farm Fitness
Workout Name: Fuzzy
Description: 30:00 EMOM

Minute 1) 12/10 Calorie Row
Minute 2) 15 Kettlebell Swings 53/35
Minute 3) 5 Strict Pull Ups
Minute 4) 10/8 Calorie Bike
Minute 5) 20 Sit Ups
Minute 6) Rest

Post actual work time
Results: 10m 54s
Performed as RX
Athlete's Notes: R1: 18, 24, 16, 30, 33
R2: 16, 23, 13, 31, 30
R3: 15, 23, 14, 36, 32
R4: 18, 23, 14, 40, 36
R5: 24, 27, 28, 51, 39

AB first, ROW third

1 similar workout

Date Name WorkoutDescription Results
03/07/2023 Fuzzy 30:00 EMOM

Minute 1) 12/10 Calorie Row
Minute 2) 15 Kettlebell Swings 53/35
Minute 3) 5 Strict Pull Ups
Minute 4) 10/8 Calorie Bike
Minute 5) 20 Sit Ups
Minute 6) Rest

Post actual work time		 10m 54s
Performed as RX