Performed at: | Farm Fitness |
Workout Name: | Low Rider |
Description: | Every 5:00 for 25:00 15/12 cals bike farmer carry x 150 feet 10 TTB or V-ups Post actual work time |
Results: | 10m 21s Performed as RX |
Athlete's Notes: | R1 - 1:32, R2 - 1:40, R3 - 2:02, R4 - 2:42, R5 - 2:25 Did TTB. Absolutely horrible! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/28/2023 | Low Rider | Every 5:00 for 25:00 15/12 cals bike farmer carry x 150 feet 10 TTB or V-ups Post actual work time |
10m 21s Performed as RX |