Performed at: | Farm Fitness |
Description: | Complete 100 reps of each with a partner. Only one working at a time, partition as needed. 100 Slam Balls @ 30# 100 Bench Press @ 135# 100 Sit-Ups 100 Calorie Assault Bike 100 Back Extensions |
Results: | 23m 10s Performed as RX |
Athlete's Notes: | Eric H teammate |