Performed at: | Farm Fitness |
Workout Name: | Holy Trinity |
Description: | For Time 7-7-7 power clean, front squat, thruster 95/65 Rest 1:00 6-6-6 power clean, front squat,, thruster 115/85 Rest 1:00 5-5-5 power clean, front squat, thruster 135/95 Rest 1:00 complete 20 burpee box jump 24/20" |
Results: | 13m 07s Performed as RX |