Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

January 20, 2023

Performed at: Farm Fitness
Description: Rowing Intervals
10 sets of 30 second sprints
2:00 walk rest
*record cals each sprint*
Results: 142 reps
Performed as RX
Athlete's Notes: 14 per round
Two rounds with 15

1 similar workout

Date Name WorkoutDescription Results
01/20/2023 Rowing Intervals
10 sets of 30 second sprints
2:00 walk rest
*record cals each sprint*		 142 reps
Performed as RX