Performed at: | Farm Fitness |
Workout Name: | Over and Out |
Description: | 2 Rounds for time 150 feet OH carry 75/50 400m row 50 KB swings 53/35 400m row 150 feet OH carry 75/50 Rest 2:00 |
Results: | 19m 18s Performed as RX |
Athlete's Notes: | Rnd 1 8:33 Rnd 2 8:15 |