Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

January 5, 2023

Performed at: Farm Fitness
Workout Name: Over and Out
Description: 2 Rounds for time
150 feet OH carry 75/50
400m row
50 KB swings 53/35
400m row
150 feet OH carry 75/50
Rest 2:00
Results: 18m 33s
Performed as RX
Athlete's Notes: RD1 complete @ 7:57

KB’s - 35, 15 both rd’s
All else UB

Time w/2:00 rest

2 similar workouts

Date Name WorkoutDescription Results
01/05/2024 Over and Out 2 Rounds for time
150 feet OH carry 75/50
400m row
50 KB swings 53/35
400m row
150 feet OH carry 75/50
Rest 2:00		 16m 35s
Performed as RX
01/05/2023 Over and Out 2 Rounds for time
150 feet OH carry 75/50
400m row
50 KB swings 53/35
400m row
150 feet OH carry 75/50
Rest 2:00 		18m 33s
Performed as RX