Performed at: | Farm Fitness |
Workout Name: | Incredible Hulk |
Description: | Part One 20:00 AMRAP with a partner "You go, I go" 5 deadlifts 5 hang power cleans 5 front squats 5 push press 5 back squats you complete the entire round before tagging off 95/65 Part Two at 20:00 on the clock, partners have 5:00 to complete as many reps as possible Bench Press 135/95 It's one work, one rest. **record the rounds + reps for part one and post the reps for part two to comments |
Results: | 16 rounds 11 reps Performed as RX |
Athlete's Notes: | w/CT BP - 62 |