Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

November 17, 2022

Performed at: Farm Fitness
Description: As a team complete 100 reps of each of the following exercises. Alternate between partners for rest as needed:

135 lbs bench press
45 lbs overhead squat
toes to bar
dips
Results: 23m 11s
Performed as RX
Athlete's Notes: w/CT

50 strict dips, 50 Plyo box dips

1 similar workout

Date Name WorkoutDescription Results
11/17/2022 As a team complete 100 reps of each of the following exercises. Alternate between partners for rest as needed:

135 lbs bench press
45 lbs overhead squat
toes to bar
dips		 23m 11s
Performed as RX