Performed at: | Farm Fitness |
Workout Name: | The Great Pumpkin |
Description: | Every 3:00 for 5 sets 21/16 cals row 12 goblet squats 9 pull ups Post slowest time from all 5 sets |
Results: | 2m 59s Workout scaled |
Modifications at: | Took a rest for 1 minute between rounds 3&4 and 4&5 |
Athlete's Notes: | Took a rest between 3&4 and 4&5 2:06 2:37 2:59 2:46 2:42 |