Performed at: | Farm Fitness |
Workout Name: | Epidural |
Description: | Labor day Wod 2 person partner wod 150 x kettlebell swings 200 x push ups 250 x squats *every minute on the minute one partner will sprint 100 meters before switching places. *you must complete all kettllebell swings before moving onto the next exercise |
Results: | 22m 09s Performed as RX |
Athlete's Notes: | Eric H teammate |