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Eric H

Hometown:

Unknown

Gym:

Gender:

Male

Age:

47

Height:

6' 3"

Weight:

205 lbs

November 4, 2022

Performed at:	Farm Fitness
Workout Name:	Epidural
Description:	Labor day Wod 2 person partner wod 150 x kettlebell swings 200 x push ups 250 x squats every minute on the minute one partner will sprint 100 meters before switching places. you must complete all kettllebell swings before moving onto the next exercise
Results:	22m 09s Workout scaled
Modifications at:	Rowed 125 instead of run
Athlete's Notes:	w/CT

5 similar workouts

Date	Name	WorkoutDescription	Results
11/01/2024	Epidural	Labor day Wod 2 person partner wod 150 x kettlebell swings 200 x push ups 250 x squats every minute on the minute one partner will sprint 100 meters before switching places. you must complete all kettllebell swings before moving onto the next exercise	17m 58s Performed as RX
11/22/2023	Epidural	Labor day Wod 2 person partner wod 150 x kettlebell swings 200 x push ups 250 x squats every minute on the minute one partner will sprint 100 meters before switching places. you must complete all kettllebell swings before moving onto the next exercise	18m 20s Performed as RX
11/04/2022	Epidural	Labor day Wod 2 person partner wod 150 x kettlebell swings 200 x push ups 250 x squats every minute on the minute one partner will sprint 100 meters before switching places. you must complete all kettllebell swings before moving onto the next exercise	22m 09s Workout Scaled
11/26/2020	Epidural	Labor day Wod 2 person partner wod 150 x kettlebell swings 200 x push ups 250 x squats every minute on the minute one partner will sprint 100 meters before switching places. you must complete all kettllebell swings before moving onto the next exercise	19m 15s Performed as RX
11/21/2019	Epidural	Labor day Wod 2 person partner wod 150 x kettlebell swings 200 x push ups 250 x squats every minute on the minute one partner will sprint 100 meters before switching places. you must complete all kettllebell swings before moving onto the next exercise	22m 32s Performed as RX