Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 1, 2022

Performed at: Sheepdog CrossFit
Description: 7 Intervals, each for reps:
:40 of Max Strict Pull ups
:20 Rest
:60 Max 4-ct Mountain Climbers OR 10m shuttle runs

*Rest 2 minutes between intervals
Results: 241 reps
Performed as RX
Athlete's Notes: Hotel in Panama City. Alternated between mountain climbers and shuttle runs. MC on odd rounds, SR even rounds. Rounds were 17/25
14/15
13/25
12/16
12/25
11/16
11/29

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