Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

October 28, 2022

Performed at: Farm Fitness
Workout Name: Time to Cap Me!
Description: with a partner,

25:00 time cap
100 box jumps 24/20"
100 front squats 75/55 45/35
100 alternating DB snatch 50/35 35/20
on the minute, starting at 0:00, 4 burpees each person at the same time

one work, one rest
Results: 18m 25s
Performed as RX
Athlete's Notes: Horrible! w/TC

1 similar workout

Date Name WorkoutDescription Results
10/28/2022 Time to Cap Me! with a partner,

25:00 time cap
100 box jumps 24/20"
100 front squats 75/55 45/35
100 alternating DB snatch 50/35 35/20
on the minute, starting at 0:00, 4 burpees each person at the same time

one work, one rest 		18m 25s
Performed as RX