Description: | 100ft walking lungs 15x 100lbs push press 500m row AMRAP in 20 minutes |
Results: | 2 rounds 7 reps Performed as RX |
Athlete's Notes: | made it to the 3 set of push press |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/02/2012 | 100ft walking lungs 15x 100lbs push press 500m row AMRAP in 20 minutes |
2 rounds 7 reps Performed as RX |