Performed at: | Hyper CrossFit |
Workout Name: | Annie |
Description: | 50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups |
Results: | 11m 20s Workout scaled |
Warmup: | 1 rep Max Deadlift |
Athlete's Notes: | single jump rope |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/02/2012 | Annie | 50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups |
11m 20s Workout Scaled |