Aldo Yair Alfaro Hernandez

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
--
Age:
--
Height:
--
Weight:
--

November 3, 2018

Performed at: NUCLEO FEST
Workout Name: Workout 2
Description: For time 8 min.
15 wall walks
then...
15 Toes to bar
15 Thrusters 95 lbs
12Toes to bar
12 Thrusters 95 lbs
9 toes to bar
9 thrusters 95 lbs
Results: 8m 10s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
11/03/2018 Workout 2 For time 8 min.
15 wall walks
then...
15 Toes to bar
15 Thrusters 95 lbs
12Toes to bar
12 Thrusters 95 lbs
9 toes to bar
9 thrusters 95 lbs		 8m 10s
Performed as RX
11/03/2018 Workout 2 For time 8 min.
15 wall walks
then...
15 Toes to bar
15 Thrusters 95 lbs
12Toes to bar
12 Thrusters 95 lbs
9 toes to bar
9 thrusters 95 lbs		 8m 10s
Performed as RX