Aldo Yair Alfaro Hernandez

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
--
Age:
--
Height:
--
Weight:
--

November 3, 2018

Performed at: NUCLEO FEST
Workout Name: Workout 1
Description: AMRAP 7 min.
15 Cal Air Bike
30 DU
3 Shuttle run
Results: 3 rounds 156 reps
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
11/03/2018 Workout 1 AMRAP 7 min.
15 Cal Air Bike
30 DU
3 Shuttle run 		3 rounds 156 reps
Performed as RX
11/03/2018 Workout 1 AMRAP 7 min.
15 Cal Air Bike
30 DU
3 Shuttle run 		3 rounds 156 reps
Performed as RX
11/03/2018 Workout 1 AMRAP 7 min.
15 Cal Air Bike
30 DU
3 Shuttle run 		3 rounds 156 reps
Performed as RX