Performed at: | NUCLEO FEST |
Workout Name: | Workout 1 |
Description: | AMRAP 7min -12 Cal Air bike- -50 SU -3 Shuttle run |
Results: | 4 rounds 280 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/03/2018 | Workout 1 | AMRAP 7min -12 Cal Air bike- -50 SU -3 Shuttle run |
4 rounds 280 reps Performed as RX |