Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

October 10, 2022

Performed at: Farm Fitness
Description: 14 Minute AMRAP

500m Row
30 KB Swings @ 53/35
10 Push-Ups

Rest 5 Min

14 Minute AMRAP

16 Cal Assault Bike
15 Hanging Clean & Jerk @ 75/45
10 Burpees
Results: 5 rounds 112 reps
Performed as RX
Athlete's Notes: Rnd 1 - 3+85
Rnd 2 - 2+27

1 similar workout

Date Name WorkoutDescription Results
10/10/2022 14 Minute AMRAP

500m Row
30 KB Swings @ 53/35
10 Push-Ups

Rest 5 Min

14 Minute AMRAP

16 Cal Assault Bike
15 Hanging Clean & Jerk @ 75/45
10 Burpees		 5 rounds 112 reps
Performed as RX