Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

October 4, 2022

Performed at: Farm Fitness
Workout Name: Lucky Seven
Description: 17:00 AMRAP
7 burpees
7 deadlifts 135/95
7 pull ups
7 hang power cleans
7 box jump overs 24/20"
7 push jerks
7 ring push ups
Results: 4 rounds 14 reps
Workout scaled
Modifications at: Weight 115
Box step ups not jumps

2 similar workouts

Date Name WorkoutDescription Results
10/04/2022 Lucky Seven 17:00 AMRAP
7 burpees
7 deadlifts 135/95
7 pull ups
7 hang power cleans
7 box jump overs 24/20"
7 push jerks
7 ring push ups		 4 rounds 14 reps
Workout Scaled
10/05/2021 Lucky Seven 17:00 AMRAP
7 burpees
7 deadlifts 135/95
7 pull ups
7 hang power cleans
7 box jump overs 24/20"
7 push jerks
7 ring push ups		 3 rounds 24 reps
Performed as RX