Performed at: | Farm Fitness |
Description: | 2 Partner Team WOD: One person runs 200m while the other works on the following : 100 Wallballs @ 20# 75 Situps w/20# MedBall 50 Thrusters @ 45# 25 Knees to Elbow |
Results: | 12m 02s Workout scaled |
Modifications at: | Rowed 250 instead of run |
Athlete's Notes: | w/CT |